HOT VIN/YIN

Hot Vin/Yin

Come slip into some well-deserved quietness and calmness as we hold deep floor stretches anywhere from 3 to 5 minutes in a heated room. These classes are the perfect balance to the Power Yoga classes at Screaming Buddha. With fewer poses we focus on quality: allowing connective tissues and fascia within the body to stretch, open up, and allowing blood to flow through. Yin Yoga is the perfect complement to the power yoga classes.